Mudcat Café message #4005237 The Mudcat Café TM
Thread #165433   Message #4005237
Posted By: Stilly River Sage
20-Aug-19 - 11:26 AM
Thread Name: De-clutter & Fitness: House, job, life - 2019
Subject: RE: De-clutter & Fitness: House, job, life - 2019
I haven't continued to participate in the summer diet thing my insurance company pushed, but the first episode did have some interesting tidbits. They talked about levels of hunger - when you're not hungry at all, when you're looking for something to nibble on but nothing much looks good, when anything in the fridge as leftovers looks edible, and when your blood sugar is all bonkers and you end up eating way too much too fast.

They suggest you plan to eat when you get to the "leftovers look good" stage. And I can go back and follow-up on those weekly episodes. It just happened that that program started when the ceiling fell in and I had other things on my mind.

The shelving stuff is in the garage now and I had an overnight eBay sale (something listed for a very long time, since I haven't put up anything new since probably May). Good timing as I'm preparing to start listing again this week. With the shelving out of the hall I can transit more easily with boxes I need to take to the dining table for photographing, describing, and packing. My sunroom is too crowded right now for the activity that usually happens in there. It's the last casualty of the move out of the office and I'm slowly making inroads there.