Mudcat Café message #1446656 The Mudcat Café TM
Thread #79711   Message #1446656
Posted By: John MacKenzie
30-Mar-05 - 04:02 AM
Thread Name: BS: Anti-Depressants / Getting off of
Subject: RE: BS: Anti-Depressants / Getting off of
I have no direct experience to pass on, but will say that there was a programme on the radio the other day where they recommended vigorous exercise in place of large drug doses in quite a few psychiatric cases. The other thing about the lack of vitamins contributing to depression in some cases. Cod liver oil is the richest source of vitamin D and is recommended for people who suffer from SAD, so there may be something in it.