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User Name Thread Name Subject Posted
jonm BS: Jogging - boring? (63* d) RE: BS: Jogging - boring? 05 Dec 11


Smiling runners? Basically, few people smile generally; I think the proportion of runners is about the norm.

I "play" tunes I'm learning in my head while running, I often find I've come up with new fingerings, embellishments, accompaniments that way which I can just sit down and play once I have the instrument to hand.

I've also substantially written several reports and research papers in my head.

I don't use MP3s, I can maintain a steady rhythm for miles without (although I tend to think of all the tunes at about 120bpm as a result, at least at first).

Running, as opposed to jogging, tends to be more on the forefoot with knees bent - much better for avoiding impact injuries than jogging.


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