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User Name Thread Name Subject Posted
jonm BS: Daily Exercise (27) RE: BS: Daily Exercise 01 May 07

First thing every morning, raise and lower the left, ten repeats. Then the same with the other eyelid.

Actually, 1000m a day in the pool, plus regular dog walking.

I visited the gym part where I swim, but I know too much about mediaeval torture instruments and the punishment methods of the Spanish Inquisition. I regard walking/running and swimming as forms of escape rather than forms of torture.

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