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User Name Thread Name Subject Posted
JudyB BS: SAD/Winter Blues/Sun Shortage: Solved (92* d) RE: BS: SAD/Winter Blues/Sun Shortage: Solved 09 Feb 07

Thanks for refreshing and updating this thread, Susan! I've had a bug I just couldn't shake, and hadn't thought about the fact that lack of sunlight may be a factor. It's been very cold so I dash to the car fully bundled; the sun's the wrong angle to come into the house in early morning or the car on the drive to work; my little office has no windows; and it's dark when I get out of work.

I spent today at home in the sunny room, and feel better than I have all week. I was planning to stay home today if I wasn't feeling better - but if I hadn't read your thread, I'd probably have slept most of the day - and I think the hours I spent on the window seat reading and playing guitar may do more to help in the long run.

It's supposed to be at least partly sunny the next couple of days - we'll see what happens by Monday.

Thanks again,

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